Hi, I am Ankita. A spiritual healer and a therapist dedicated to guiding you through personal and spiritual growth. I use a blend of energy work, hypnotherapy, Reiki, and CBT to help you find balance, clarity, peace, and deeper fulfilment as you move along your life journey.
Online Therapy Available | Offline Therapy in Bangalore
Hypnotherapy
Hypnotherapy is a technique where we find the core issue of the problem with the help of the subconscious mind and work in it. The results of hypnotherapy are permanent and last as a lifetime.
Tarot Reading
Tarot reading uses a special deck of cards to explore your life and offer insights into your future. It’s a fascinating way to gain clarity and guidance about what’s next on your journey and help you align your decisions accordingly.
Reiki
Reiki healing channels universal energy/prana /chi to realign your mind, body, and spirit. It helps in releasing energy blocks that are causing issues in your life, and offers support from the Universe to put you on the path of your highest good.
CBT
CBT helps identify and change negative thought patterns, promoting healthier behaviors and emotional well-being. I use CBT after hypnotherapy to help you observe and reinforce the new patterns it creates.
Over the years, I’ve developed a blended healing approach that has proven to be highly effective. I begin by connecting with you to understand your specific issue, whether it’s pain, a blockage, or a need for clarity.
If you’re seeking clarity or feel confused, I often start with Tarot to gain insight. For deeper issues, depending on your comfort level and readiness, I may begin with either basic EFT or Hypnotherapy. We’ll then continue with a series of Hypnotherapy sessions, followed by CBT sessions to guide you toward a refreshed, peaceful, and empowered mindset.
my Story
My goal in life is to help people tap into the transformational power of hypnotherapy and other forms of therapy to heal, resolve their issues, and lead easier, better lives.
My journey into the magical world of therapy began in 2016, when, through a miracle, I found myself in a Reiki class. At that time, I was uncertain about my direction in life, and therapy was an alien concept to me. But those two days were life-changing. Everything I learned felt magical—like I had stepped into a world as extraordinary as Star Wars.
That experience sparked my curiosity about therapy, leading me to explore Tarot Reading, Crystal Healing, and Bach Flower remedies. Finally, I discovered Hypnotherapy, and witnessing its transformational power solidified my mission: to use this method to heal and support others.
Over the last six years, I’ve been able to heal myself and many of my clients in overcoming a variety of mental, emotional, and physical issues. My journey continues, and I am dedicated to helping even more people experience the transformative power of healing in their lives.
“Hi Ankita, you have been doing a fantastic work, after our session I have started feeling energetic and I have been getting positive vibes. You were absolutely right in all perspective of my life. You have guided me in right direction now by answering all my questions were I was struggling to get answers. I would recommend your sessions to everyone who are struggling to find answers in their life. God bless you abundantly.”
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“Therapy should feel like a safe, confidential space where a person can open up about the good but also the not so good aspects of being a human. And so it did with Ankita ma’am. She made sure that I was comfortable throughout the whole session but also stirred-up deep, diving into my conscience and helped me acknowledge the issues I was facing from where it all started. With her assistance, I was able to think through a lot of thoughts and make my way around and out of that phase where I was stuck and felt hopeless for a long time. She made the whole experience very convenient for me and made sure I came out clearer from the other end. Thank you for helping me, Ankita ma’am.”
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“Ankita, everytime I need a sign from the universe I turn to you. and after every session of ours I feel reassured and certain. Your calm demeanour and your wisdom is truly special. Thankyou for all that you choose to do this is nothing short of community service. Will do another session soonest ❤️”
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Completed hypnotherapy training with the Ekaa Foundation; practicing for over 5 years and currently working on final case projects.
I am a trained Reiki master with over 7 years of experience in Reiki healing.
Completed a Positive Psychology course from the University of Pennsylvania through Coursera.
If you’re open to learning more about therapy and how it can bring positive change to your life, feel free to reach out.
I’ve tried to answer most common questions people have on healing therapies.
How long does a therapy session take?
1 session might last anywhere from 45 minutes to 2 hours. It depends on case to case basis.
How many sessions will be required?
– For hypnotherapy, it usually takes 8-10 sessions spread across many weeks or months, depending on the issue. But the number can be less or more depending on the issue/person.
– For Tarot reading and crystal healing, a single session is sufficient to address 1 or more issues.
– For Reiki, one session is usually enough. But for major issues, we recommend booking a 21 day Reiki session.
Will the session be online or offline?
Sessions can be either online or offline. Offline sessions are conducted in Bangalore.
Are online sessions effective?
Yes. We have consistently achieved good results with both our online and offline clients. I conduct regular online sessions for my international clients.
Which is the therapy I should start with?
The first step with any client is to do a brief consultation session to understand the issue and accordingly, recommend the right therapy which will provide maximum benefit.
Why should I do hypnotherapy instead of other conventional therapies?
All kinds of therapies have their value and provide relief and solution to the client through different techniques. In clinical hypnotherapy, healing is done by finding the core of the issue from the subconscious mind of the client which is 6000 times stronger than the conscious mind. So by working through clinical hypnotherapy, we can get to the solution in a relatively faster time.
Will I lose all control in a Hypnotherapy session? It is scary for me.
Clinical hypnotherapy is experience is similar to doing guided meditation. It’s done with the consent of the client and we encourage them to record their sessions as well. Hypno state is a very relaxed state where the body is asleep but the mind is very alert. And so, most of the clients are fully active and aware of everything during a session.
Can you tell the future through Tarot reading?
I believe that your future depends on your present and hence, predicting the future is not the right approach towards Tarot or healing. In Tarot reading we can get guidance regarding the future based on our past and present. If the future seems unfavorable, we can ask the Tarot to guide us so that we can influence the negative outcome in our favor.
I don’t know what questions to ask in a Tarot session. But I still want a session. What should I do?
I always start the Tarot session with a brief discussion about the client’s issue. I then guide them on the right questions to ask Tarot and we together decide on sequence and flow of questions.